1/14/24 Do you Have a Coach or a Cheerleader? Previous I've Had Multiple Panic Attacks Today. What now? Next Drink the Good Wine, Eat the Good Food You Might Also Like I tweaked my shoulder, now what?? Muscle Soreness Is Not Due to Lactic Acid #AnsweringQuestions #LiftingWeights #LongerLife #Deadlifts #Squats #PerfectPosture #ElderlyLifting Have you seen our TikTok?? Bryan rides the witch's broom!! Peaching the Booty - Activating Your Glutes & Pelvic Diaphragm
1/14/24 Do you Have a Coach or a Cheerleader? Previous I've Had Multiple Panic Attacks Today. What now? Next Drink the Good Wine, Eat the Good Food You Might Also Like I tweaked my shoulder, now what?? Muscle Soreness Is Not Due to Lactic Acid #AnsweringQuestions #LiftingWeights #LongerLife #Deadlifts #Squats #PerfectPosture #ElderlyLifting Have you seen our TikTok?? Bryan rides the witch's broom!! Peaching the Booty - Activating Your Glutes & Pelvic Diaphragm