1/14/24 Do you Have a Coach or a Cheerleader? Previous I've Had Multiple Panic Attacks Today. What now? Next Drink the Good Wine, Eat the Good Food You Might Also Like Say What? Fruit is Making Us Fat? Still Failing? Do This Before Changing Anything Does your workout program even work? Meet Farah!! Our #1 job as coaches? Showing you reality!! Most people do not see themselves for being as great... 5 Quick Ways to Give Yourself Positive Self-talk
1/14/24 Do you Have a Coach or a Cheerleader? Previous I've Had Multiple Panic Attacks Today. What now? Next Drink the Good Wine, Eat the Good Food You Might Also Like Say What? Fruit is Making Us Fat? Still Failing? Do This Before Changing Anything Does your workout program even work? Meet Farah!! Our #1 job as coaches? Showing you reality!! Most people do not see themselves for being as great... 5 Quick Ways to Give Yourself Positive Self-talk